• To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

    - Buddha

Understanding The Messages of Your Body

It is a common joke that the body’s messages, in the form of physical aches and anxieties, are often ignored, or go unnoticed, by the average man.
Can you imagine having to learn to operate based on feedback from your body if the dialogue between the mind and the body was muted? Why was the sound [...]

Restoring Balance To The Body And The Mind

Life Energy Instinctively Strives For Balance

In Shiatsu terminology, pressure points that feel painful to the touch are considered too full of Ki-energy, bodily fluids and toxins; the excess is causing a blockage in the muscle, in the meridian channel and in the pressure point.

Shizuto Masunaga, founder of Zen Shiatsu, referred to fullness of energy as [...]

Tap Into The Body’s Energy By Stimulating Acupoints

Stimulating Acupuncture Points for Health & Vitality is Based on Traditional Chinese Medicine
However, the stimulation techniques that I have learned and developed in private practice and that I teach reflect the cultural background of the Japanese Martial Arts by emphasizing the importance of being connected with and moving energy from your vital center, known in [...]

Eros Heals

It is easy to understand how physical and energetic blockages can occur anywhere in the body as a result of injury, infection, disease, abuse and unexpressed or overly expressed emotions.
Removing the blockage is the obvious first step in restoring balance to the human system. An open system with freely moving energy offers everyone the best chance [...]

Awakening The “Clay” Body

I believe a leaf of grass is no less than the journey-work of the stars.

Walt Whitman
Recently, I stumbled upon an argument on whether it is true that God made man out of clay. Are you serious? I thought to myself… And it dawned on me that perhaps not everyone can see the wisdom hidden inside the intentional imagery.
The [...]