• To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

    - Buddha

Workshops

Upcoming Fall Workshops in NYC (read more below):

  • Learn How to Restore Balance to Your Meridian-Internal Organ System with an 6-inch Ball
  • Learn the Taoist Technique for Giving Shiatsu on a Massage Table

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Restore Balance to Your Meridian-Internal Organ System with a 6-inch Ball


Learn a self-healing, yoga-like sequence that uses a 6-inch ball to balance specific reflex points located along the meridians.

Each exercise correlates specifc muscles with the energy meridians of Traditional Chinese Medicine. The reflex points being targeted are powerful acupuncture points that function to alleviate pain and improve physical function.

In this training series, you will:

  • Learn to recognize each meridian pathway through a yoga-like posture
  • Discover the psychological aspects of the meridians along with their physical & spiritual effects
  • Increase your range of motion and return your body to proper alignment

Class Series from: Sept. 22 – Oct. 20

Tuesday Evening, 6pm – 9pm

Cost $360 (includes shiatsu ball) / Early Bird $300 before Sept. 15th

For more information, please call 917. 324 5342

Learn the Taoist Technique for Giving Shiatsu on a Massage Table

Many massage therapists have been taught to lower the massage table when giving a Shiatsu session. Unfortunately, many suffer injury by this common mistake. In this workshop, you will learn the most important posture for practicing Shiatsu on a massage table.

This posture has been used for millennia to Harness the Power of the Universe and it is the most effective body posture for re-vitalizing your own energy.

This 4-hour introductory workshop is only open to  LMTs and students enrolled at the Pacific College of Oriental Medicine. The topics will include:

  • proper posture for the Horse Stance

  • adjustments for better body mechanics

  • transitions on the table

You will be able to give an hour session on the table.

Cost: $85

When: Sunday, September 27th, 2009

For more information, please contact me at: cara.mshell@bodyawakeness.com or call 917. 324-5342